Adults Jiu Jitsu

This class focuses on the basics of Brazilian Jiu-Jitsu. In this class you will be able to put everything you learn in action with the specific positional sparring sessions. This program is appropriate for someone that never step on the mats before, this is the starting line of your BJJ journey. Like we’d like to say: the basics it what really works!

Come and join us! We guarantee you will very welcomed by our staff and members!

This NoGi BJJ class encompasses all BJJ techniques with its peculiar modifications needed to perform without the uniform. In this class students will practice the techniques in form of drills and will have a greater amount of sparring.

This class is suitable for the students that wish to work harder on their training experience, regardless of competing or not. Class will resume to drills and lots of sparring. Only allowed for students that are already enrolled in one of our programs.

Some classes that were originally designed for beginners, but developed a very consistent group, have been redesigned as All Levels classes to make sure more experienced students continue to evolve as well.
The great thing about these classes is that beginners receive additional support from the more experienced students, creating a fun and challenging environment with the right balance. Here, you can learn the fundamentals while continuing to develop your skills to the next level.

Designed exclusively for women, these classes provide a supportive and empowering environment to train, learn, and grow in Brazilian Jiu-Jitsu. Female teens and adults of all levels are welcome to join Professor Des, our female Black Belt, in a space focused on confidence, respect, and personal development. Whether you are starting your journey or continuing to evolve, this class was created for you.